Heading OM offers inspiring, nurturing, unifying & educational yoga practices. Onsite we host weekly hatha yoga & meditation classes with a variety of teaching influences & practices including the honored lineages of Kripalu, Kundalini, Moshe Feldenkrais, Prajna, Shambhava & Traditional Thai Yoga. Offsite we host yoga practices for recovery & resilience, focus/balance/stress relief in the workplace, children’s yoga, farmer’s market gatherings, music/cultural festivals and individual/group yoga at your hOMe & in your community.
OM hosts specialty classes with focus on therapeutics, advanced asana & pranayama, nada yoga sound experiences, group Thai Restorative Yoga, creative visioning, seasonal yoga practices, nutrition, partner yoga, kids’ yoga, cOMmunity outreach programs, meditation and foundations of yoga philosophy & practice. We gratefully host inspired local & traveling teachers to enhance & enlighten your practice.
Infused with the elements, your practice space welcomes natural light flowing from the east, south & west, geothermal heating/cooling and hOMemade/earth friendly yoga props to fully support your practice. Our primary practice space is at ground level in suite 223 and is accessible via the ramp on the left of the building. We also host classes, individual yoga/bodywork/massage in our original practice space upstairs in suite 318 (the Green Room) with hand laid floors from reclaimed wood from Illinois native White, Red & Black Oak trees.
Heading OM is minutes from Downtown Peoria, Bradley University, Interstate 74 & the Greater Peoria Regional Airport in the Woodridge Professional Building at 2619 Heading Avenue in West Peoria. Peoria Public transit stop is one block away from OM & an abundance of free onsite parking is available.
Learn to Practice .:. Practice to Learn .:. AWAKEN!