may schedule

MONDAY
9-10:15 am : Deep Vibrant Yoga w. Lisa Nelson Raabe
*May 27 : 10:30-11:45 am : Restorative Yoga w. Lisa Nelson Raabe
5:45-7 pm : Foundations of Yoga w. Tammy Mitchell (no class 5/27)
5:45-7 pm : Prenatal Yoga w. Emily Dahlhoff

TUESDAY
9-10:15 am : Slow Flow Yoga w. Debbie Logan (no class 5/28)
5:45-7:00 pm : Athletic Vinyasa Yoga w. Debbie Logan (*5/28 Kandy)
*May 28-June 4 & 11 : 6-7:15 pm : Core Flow Vinyasa Yoga Series w. Kandy Stamer Bernal
7:30-8:45 pm : Moon Salutation Vinyasa Yoga w. Tammy Mitchell

WEDNESDAY
9:00-10:15 am : Deep Vibrant Yoga w. Lisa Nelson Raabe
*May 8/15/22/29 : 10:30-11:45 am : Restorative Yoga w. Lisa Nelson Raabe
*May 15/22/29-June 5/12 : 6-7:15 pm : Energy Centers of the Body – Yoga w. Lisa Nelson Raabe

THURSDAY
9:30-10:45 pm : Slow Flow Yoga w. Emily Dahlhoff
∞ 6-7:15 pm : Kundalini Yoga & Meditation – Prosperity Focus w. Devpreet Kaur
*May 23/30 & June 6/13/20/27 : 6-7:30 pm : ABM-Feldenkrais Movement Lessons w. Blake McLemore

FRIDAY
9-10:15 am : Athletic Vinyasa Yoga w. Debbie Logan (5/31-Lisa NR)
∞ May 10 : 6:30-8:30 pm : Ecstatic Dance w. Nicole Klinge
*May 17 : 6-8 pm : Thai Yoga Restorative w. Tammy Mitchell & Lisa Nelson Raabe

SATURDAY
*May 24/25/26 : 10-11 am : Summer Camp Music Festival : FestiYoga w. Tamo
*June 8 : Yoga Workshop w. Lisa Nelson Raabe
*June 8 : OM on the River : Riverfront Market

SUNDAY
∞ 10-11:15 am : Ecstatic Dance w. Nicole Klinge & Julie Bradshaw
12:00-1:15 pm : Restorative Yoga w. Tammy Mitchell (no class 5/26)
*May 19 : 6-7:15 pm : Kundalini Inspired – Yoga Nidra & Gong Bath w. Devpreet Kaur

Please note most weekly classes at OM are $10-$12 : Please contact info@headingom.org or call/text 309.231.9642 for class details & registration requirements.

*Special Offerings require advance sign-up/registration – please see Special Offerings page for details.

∞ Classes by donation : suggested $5-10
∞ Ecstatic Dance – OM Live Music Kirtan fund.
∞ Kundalini Yoga – Crittenton Home of Peoria Movement Education for Kids